11.0 km | 01:00:20 | 05:28/km日期: 2020-07-13 18:37 - 平均心率: 151 - 卡路里: 775 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 57%
Pace: 06'10" / 05'27" / 05'27" / 05'22" / 05'20" / 05'21" / 05'17" / 05'15" / 05'11" / 05'29" / 05'48" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'59") | 1000 / 1000 |
| 2 | | 05'26" (+00'16") | 1000 / 2000 |
| 3 | | 05'27" (+00'17") | 1000 / 3000 |
| 4 | | 05'21" (+00'11") | 1000 / 4000 |
| 5 | | 05'20" (+00'10") | 1000 / 5000 |
| 6 | | 05'20" (+00'10") | 1000 / 6000 |
| 7 | | 05'17" (+00'07") | 1000 / 7000 |
| 8 | | 05'15" (+00'05") | 1000 / 8000 |
| 9 | | 05'10" | 1000 / 9000 |
| 10 | | 05'29" (+00'19") | 1000 / 10000 |
| 11 | | 05'48" (+00'38") | 1000 / 11000 |
| 12 | | 08'26" (+03'16") | 25 / 11025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
174.47 km 
母子鱷魚 1代黑 累積 :
1929.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'27" | 00:11'37" |
| 3 | 05'27" | 00:17'04" |
| 4 | 05'22" | 00:22'26" |
| 5 | 05'20" | 00:27'46" |
| 6 | 05'21" | 00:33'07" |
| 7 | 05'17" | 00:38'24" |
| 8 | 05'15" | 00:43'39" |
| 9 | 05'11" | 00:48'50" |
| 10 | 05'29" | 00:54'19" |
| 11 | 05'48" | 01:00'07" |
| 11.0 | 09'07" | 01:00'21" |
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