9.0 km | 01:19:40 | 08:50/km日期: 2020-07-11 20:45 - 卡路里: 509 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 07'43" / 07'47" / 07'39" / 10'28" / 10'55" / 08'37" / 08'21" / 09'09" / 08'53" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+00'04") | 1000 / 1000 |
| 2 | | 07'46" (+00'07") | 1000 / 2000 |
| 3 | | 07'39" | 1000 / 3000 |
| 4 | | 10'28" (+02'49") | 1000 / 4000 |
| 5 | | 10'54" (+03'15") | 1000 / 5000 |
| 6 | | 08'37" (+00'58") | 1000 / 6000 |
| 7 | | 08'21" (+00'42") | 1000 / 7000 |
| 8 | | 09'08" (+01'29") | 1000 / 8000 |
| 9 | | 08'52" (+01'13") | 1000 / 9000 |
| 10 | | 11'10" (+03'31") | 13 / 9013 |
7月累積里程 : 38.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'47" | 00:15'30" |
| 3 | 07'39" | 00:23'09" |
| 4 | 10'28" | 00:33'37" |
| 5 | 10'55" | 00:44'32" |
| 6 | 08'37" | 00:53'09" |
| 7 | 08'21" | 01:01'30" |
| 8 | 09'09" | 01:10'39" |
| 9 | 08'53" | 01:19'32" |
| 9.0 | 11'31" | 01:19'41" |
展開計圈分析
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