10.1 km | 00:56:46 | 05:36/km日期: 2020-07-12 20:11 - 卡路里: 763 Cal - 平均步頻: 182 - 溫度: 29°C - PM2.5: 良好(7)
Pace: 06'08" / 05'53" / 05'47" / 05'46" / 05'34" / 05'35" / 05'39" / 05'38" / 05'25" / 04'46" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'23") | 1000 / 1000 |
2 | | 05'53" (+01'08") | 1000 / 2000 |
3 | | 05'46" (+01'01") | 1000 / 3000 |
4 | | 05'46" (+01'01") | 1000 / 4000 |
5 | | 05'33" (+00'48") | 1000 / 5000 |
6 | | 05'34" (+00'49") | 1000 / 6000 |
7 | | 05'39" (+00'54") | 1000 / 7000 |
8 | | 05'38" (+00'53") | 1000 / 8000 |
9 | | 05'24" (+00'39") | 1000 / 9000 |
10 | | 04'45" | 1000 / 10000 |
11 | | 04'55" (+00'10") | 117 / 10117 |
7月累積里程 : 534.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'53" | 00:12'01" |
3 | 05'47" | 00:17'48" |
4 | 05'46" | 00:23'34" |
5 | 05'34" | 00:29'08" |
6 | 05'35" | 00:34'43" |
7 | 05'39" | 00:40'22" |
8 | 05'38" | 00:46'00" |
9 | 05'25" | 00:51'25" |
10 | 04'46" | 00:56'11" |
10.1 | 04'57" | 00:56'46" |