15.2 km | 01:56:47 | 07:39/km日期: 2020-07-10 16:05 - 總爬升: 750 m - 卡路里: 822 Cal - 總步數: 14714 - 平均步頻: 125 - 平均步幅: 103 cm - 溫度: 34°C - 濕度: 53% - PM2.5: 良好(7)
Pace: 08'19" / 06'16" / 06'20" / 06'25" / 06'29" / 06'35" / 06'12" / 06'00" / 06'03" / 05'45" / 05'46" / 05'55" / 05'22" / 16'12" / 11'44" / 32'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'19" (+02'54") | 1004 / 1004 | 158 / 75 |
| 2 | | 06'14" (+00'49") | 1005 / 2010 | 181 / 88 |
| 3 | | 06'21" (+00'56") | 1004 / 3014 | 160 / 98 |
| 4 | | 06'17" (+00'52") | 1008 / 4022 | 147 / 107 |
| 5 | | 06'28" (+01'03") | 1000 / 5023 | 149 / 103 |
| 6 | | 06'34" (+01'09") | 1009 / 6033 | 138 / 109 |
| 7 | | 06'07" (+00'42") | 1002 / 7035 | 137 / 119 |
| 8 | | 06'08" (+00'43") | 1001 / 8037 | 137 / 118 |
| 9 | | 05'56" (+00'31") | 1005 / 9043 | 131 / 127 |
| 10 | | 05'50" (+00'25") | 1008 / 10051 | 123 / 138 |
| 11 | | 05'43" (+00'18") | 1003 / 11055 | 136 / 127 |
| 12 | | 05'56" (+00'31") | 1008 / 12063 | 137 / 122 |
| 13 | | 05'25" | 1002 / 13065 | 126 / 145 |
| 14 | | 18'06" (+12'41") | 1004 / 14070 | 61 / 89 |
| 15 | | 11'16" (+05'51") | 1003 / 15073 | 121 / 72 |
| 16 | | 22'44" (+17'19") | 240 / 15314 | 71 / 61 |
7月累積里程 : 487.74 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'16" | 00:14'35" |
| 3 | 06'20" | 00:20'55" |
| 4 | 06'25" | 00:27'20" |
| 5 | 06'29" | 00:33'49" |
| 6 | 06'35" | 00:40'24" |
| 7 | 06'12" | 00:46'36" |
| 8 | 06'00" | 00:52'36" |
| 9 | 06'03" | 00:58'39" |
| 10 | 05'45" | 01:04'24" |
| 11 | 05'46" | 01:10'10" |
| 12 | 05'55" | 01:16'05" |
| 13 | 05'22" | 01:21'27" |
| 14 | 16'12" | 01:37'39" |
| 15 | 11'44" | 01:49'23" |
| 15.2 | 32'23" | 01:57'10" |
展開計圈分析
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