8.3 km | 00:44:52 | 05:24/km日期: 2020-07-12 06:00 - 卡路里: 567 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 05'39" / 05'16" / 05'14" / 05'01" / 05'24" / 05'07" / 05'07" / 05'07" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'54") | 1000 / 1000 |
| 2 | | 05'16" (+00'16") | 1000 / 2000 |
| 3 | | 05'13" (+00'13") | 1000 / 3000 |
| 4 | | 05'00" | 1000 / 4000 |
| 5 | | 05'24" (+00'24") | 1000 / 5000 |
| 6 | | 05'06" (+00'06") | 1000 / 6000 |
| 7 | | 05'06" (+00'06") | 1000 / 7000 |
| 8 | | 05'07" (+00'07") | 1000 / 8000 |
| 9 | | 08'46" (+03'46") | 306 / 8306 |
7月累積里程 : 280.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'16" | 00:10'55" |
| 3 | 05'14" | 00:16'09" |
| 4 | 05'01" | 00:21'10" |
| 5 | 05'24" | 00:26'34" |
| 6 | 05'07" | 00:31'41" |
| 7 | 05'07" | 00:36'48" |
| 8 | 05'07" | 00:41'55" |
| 8.3 | 08'45" | 00:44'36" |
展開計圈分析
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