15.0 km | 01:34:23 | 06:16/km日期: 2020-07-11 15:24 - 平均心率: 157 - 卡路里: 1044 Cal - 平均步頻: 164 - 溫度: 35°C - 濕度: 53% - PM2.5: 良好(11)
Pace: 06'48" / 09'40" / 07'09" / 12'42" / 10'27" / 12'57" / 06'57" / 07'09" / 07'26" / 09'28" / 08'44" / 07'38" / 08'35" / 07'00" / 08'26" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'41") | 1000 / 1000 |
| 2 | | 06'01" (+00'20") | 1000 / 2000 |
| 3 | | 06'03" (+00'22") | 1000 / 3000 |
| 4 | | 06'09" (+00'28") | 1000 / 4000 |
| 5 | | 05'51" (+00'10") | 1000 / 5000 |
| 6 | | 05'50" (+00'09") | 1000 / 6000 |
| 7 | | 06'57" (+01'16") | 1000 / 7000 |
| 8 | | 07'01" (+01'20") | 1000 / 8000 |
| 9 | | 06'14" (+00'33") | 1000 / 9000 |
| 10 | | 06'28" (+00'47") | 1000 / 10000 |
| 11 | | 06'12" (+00'31") | 1000 / 11000 |
| 12 | | 05'41" | 1000 / 12000 |
| 13 | | 06'07" (+00'26") | 1000 / 13000 |
| 14 | | 06'59" (+01'18") | 1000 / 14000 |
| 15 | | 06'02" (+00'21") | 1000 / 15000 |
| 16 | | 07'25" (+01'44") | 41 / 15041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 : 138.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 09'40" | 00:16'28" |
| 3 | 07'09" | 00:23'37" |
| 4 | 12'42" | 00:36'19" |
| 5 | 10'27" | 00:46'46" |
| 6 | 12'57" | 00:59'43" |
| 7 | 06'57" | 01:06'40" |
| 8 | 07'09" | 01:13'49" |
| 9 | 07'26" | 01:21'15" |
| 10 | 09'28" | 01:30'43" |
| 11 | 08'44" | 01:39'27" |
| 12 | 07'38" | 01:47'05" |
| 13 | 08'35" | 01:55'40" |
| 14 | 07'00" | 02:02'40" |
| 15 | 08'26" | 02:11'06" |
| 15.0 | 07'13" | 02:11'24" |
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