7.0 km | 01:12:25 | 10:17/km日期: 2020-07-11 05:20 - 卡路里: 212 Cal - 平均步頻: 140 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 09'31" / 09'56" / 09'19" / 09'33" / 09'35" / 11'11" / 12'57" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'30" (+00'11") | 1000 / 1000 |
2 | | 09'55" (+00'36") | 1000 / 2000 |
3 | | 09'19" | 1000 / 3000 |
4 | | 09'32" (+00'13") | 1000 / 4000 |
5 | | 09'34" (+00'15") | 1000 / 5000 |
6 | | 11'12" (+01'53") | 1000 / 6000 |
7 | | 12'56" (+03'37") | 1000 / 7000 |
8 | | 12'26" (+03'07") | 32 / 7032 |
7月累積里程 : 205.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 09'56" | 00:19'27" |
3 | 09'19" | 00:28'46" |
4 | 09'33" | 00:38'19" |
5 | 09'35" | 00:47'54" |
6 | 11'11" | 00:59'05" |
7 | 12'57" | 01:12'02" |
7.0 | 12'11" | 01:12'26" |