10.0 km | 01:07:14 | 06:41/km日期: 2020-07-09 20:39 - 卡路里: 542 Cal - 總步數: 12020 - 平均步頻: 178 - 平均步幅: 83 cm - 溫度: 32°C - 濕度: 67%
Pace: 07'03" / 06'42" / 06'33" / 06'18" / 07'14" / 06'27" / 06'27" / 06'25" / 07'25" / 06'23" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'40") | 1004 / 1004 | 185 / 76 |
2 | | 06'42" (+00'21") | 1009 / 2013 | 186 / 79 |
3 | | 06'26" (+00'05") | 1007 / 3021 | 187 / 82 |
4 | | 06'21" | 1006 / 4027 | 183 / 85 |
5 | | 07'08" (+00'47") | 1005 / 5033 | 152 / 91 |
6 | | 06'25" (+00'04") | 1006 / 6039 | 186 / 83 |
7 | | 06'23" (+00'02") | 1006 / 7045 | 186 / 83 |
8 | | 06'21" | 1001 / 8047 | 185 / 84 |
9 | | 07'24" (+01'03") | 1000 / 9047 | 156 / 85 |
10 | | 06'23" (+00'02") | 1000 / 10047 | 181 / 86 |
7月累積里程 : 213.80 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'42" | 00:13'45" |
3 | 06'33" | 00:20'18" |
4 | 06'18" | 00:26'36" |
5 | 07'14" | 00:33'50" |
6 | 06'27" | 00:40'17" |
7 | 06'27" | 00:46'44" |
8 | 06'25" | 00:53'09" |
9 | 07'25" | 01:00'34" |
10 | 06'23" | 01:06'57" |
10.0 | 07'36" | 01:07'14" |