12.1 km | 01:02:00 | 05:07/km日期: 2020-07-09 16:26 - 地點: 新莊運動公園 - 卡路里: 815 Cal - 總步數: 11088 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 33°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 05'15" / 05'06" / 05'09" / 05'04" / 05'03" / 05'05" / 05'03" / 05'12" / 05'09" / 05'09" / 04'59" / 04'57" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'18") | 1002 / 1002 | 174 / 109 |
| 2 | | 05'07" (+00'11") | 1006 / 2008 | 178 / 109 |
| 3 | | 05'06" (+00'10") | 1008 / 3017 | 179 / 109 |
| 4 | | 05'03" (+00'07") | 1006 / 4024 | 178 / 110 |
| 5 | | 05'01" (+00'05") | 1005 / 5029 | 180 / 110 |
| 6 | | 05'03" (+00'07") | 1008 / 6037 | 178 / 110 |
| 7 | | 05'07" (+00'11") | 1004 / 7041 | 179 / 108 |
| 8 | | 05'11" (+00'15") | 1002 / 8044 | 179 / 107 |
| 9 | | 05'10" (+00'14") | 1004 / 9048 | 179 / 107 |
| 10 | | 05'07" (+00'11") | 1005 / 10054 | 179 / 109 |
| 11 | | 05'06" (+00'10") | 1005 / 11059 | 178 / 109 |
| 12 | | 04'56" | 1001 / 12061 | 181 / 111 |
| 13 | | 04'54" | 84 / 12146 | 177 / 114 |
7月累積里程 : 300.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'06" | 00:10'21" |
| 3 | 05'09" | 00:15'30" |
| 4 | 05'04" | 00:20'34" |
| 5 | 05'03" | 00:25'37" |
| 6 | 05'05" | 00:30'42" |
| 7 | 05'03" | 00:35'45" |
| 8 | 05'12" | 00:40'57" |
| 9 | 05'09" | 00:46'06" |
| 10 | 05'09" | 00:51'15" |
| 11 | 04'59" | 00:56'14" |
| 12 | 04'57" | 01:01'11" |
| 12.1 | 09'37" | 01:02'00" |
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