16.1 km | 01:27:42 | 05:26/km日期: 2013-03-06 16:52 - 地點: 園兿所 - 天氣: 晴 - 卡路里: 942 Cal - 溫度: 23°C - 濕度: 60%
Pace: 05'40" / 05'55" / 05'39" / 04'54" / 04'48" / 05'24" / 05'20" / 05'24" / 05'12" / 05'16" / 05'37" / 05'40" / 06'17" / 05'03" / 05'17" / 05'32" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'04") | 5037 / 5037 |
| 2 | | 05'18" | 5095 / 10132 |
| 3 | | 05'34" (+00'16") | 5057 / 15190 |
3月累積里程 : 527.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'55" | 00:11'35" |
| 3 | 05'39" | 00:17'14" |
| 4 | 04'54" | 00:22'08" |
| 5 | 04'48" | 00:26'56" |
| 6 | 05'24" | 00:32'20" |
| 7 | 05'20" | 00:37'40" |
| 8 | 05'24" | 00:43'04" |
| 9 | 05'12" | 00:48'16" |
| 10 | 05'16" | 00:53'32" |
| 11 | 05'37" | 00:59'09" |
| 12 | 05'40" | 01:04'49" |
| 13 | 06'17" | 01:11'06" |
| 14 | 05'03" | 01:16'09" |
| 15 | 05'17" | 01:21'26" |
| 16 | 05'32" | 01:26'58" |
| 16.1 | 07'29" | 01:27'42" |
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