10.1 km | 01:05:51 | 06:32/km日期: 2020-07-04 19:21 - 卡路里: 612 Cal - 平均步頻: 194 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 06'54" / 06'33" / 06'35" / 06'32" / 06'38" / 06'36" / 06'24" / 06'25" / 06'25" / 06'25" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'30") | 1000 / 1000 |
2 | | 06'32" (+00'09") | 1000 / 2000 |
3 | | 06'35" (+00'12") | 1000 / 3000 |
4 | | 06'31" (+00'08") | 1000 / 4000 |
5 | | 06'37" (+00'14") | 1000 / 5000 |
6 | | 06'36" (+00'13") | 1000 / 6000 |
7 | | 06'23" | 1000 / 7000 |
8 | | 06'24" (+00'01") | 1000 / 8000 |
9 | | 06'25" (+00'02") | 1000 / 9000 |
10 | | 06'24" (+00'01") | 1000 / 10000 |
11 | | 06'40" (+00'17") | 61 / 10061 |
7月累積里程 :
95.72 km 母子鱷魚 丫拖三代 累積 :
2427.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'33" | 00:13'27" |
3 | 06'35" | 00:20'02" |
4 | 06'32" | 00:26'34" |
5 | 06'38" | 00:33'12" |
6 | 06'36" | 00:39'48" |
7 | 06'24" | 00:46'12" |
8 | 06'25" | 00:52'37" |
9 | 06'25" | 00:59'02" |
10 | 06'25" | 01:05'27" |
10.1 | 07'20" | 01:05'54" |