7.0 km | 01:37:49 | 13:58/km日期: 2020-07-05 18:10 - 總爬升: 120 m - 卡路里: 1720 Cal - 平均步頻: 118 - 溫度: 32°C - 濕度: 61%
Pace: 13'14" / 12'31" / 11'52" / 12'32" / 11'27" / 21'07" / 22'18" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'14" (+01'48") | 1000 / 1000 |
2 | | 12'30" (+01'04") | 1000 / 2000 |
3 | | 11'51" (+00'25") | 1000 / 3000 |
4 | | 12'32" (+01'06") | 1000 / 4000 |
5 | | 11'26" | 1000 / 5000 |
6 | | 13'51" (+02'25") | 1000 / 6000 |
7 | | 22'18" (+10'52") | 1000 / 7000 |
8 | | 23'39" (+12'13") | 2 / 7002 |
7月累積里程 : 62.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'14" | 00:13'14" |
2 | 12'31" | 00:25'45" |
3 | 11'52" | 00:37'37" |
4 | 12'32" | 00:50'09" |
5 | 11'27" | 01:01'36" |
6 | 21'07" | 01:22'43" |
7 | 22'18" | 01:45'01" |
7.0 | 25'38" | 01:45'05" |