9.0 km | 01:00:29 | 06:43/km日期: 2014-09-06 20:41 - 卡路里: 737 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'15" / 06'59" / 06'56" / 06'44" / 04'33" / 07'01" / 07'29" / 06'41" / 07'23" / 00'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'45") | 999 / 999 |
2 | | 06'59" (+02'31") | 1003 / 2003 |
3 | | 06'56" (+02'28") | 1004 / 3007 |
4 | | 06'49" (+02'21") | 1011 / 4018 |
5 | | 04'28" | 1007 / 5026 |
6 | | 07'00" (+02'32") | 1002 / 6028 |
7 | | 07'29" (+03'01") | 999 / 7028 |
8 | | 06'40" (+02'12") | 1002 / 8030 |
9 | | 07'40" (+03'12") | 1000 / 9030 |
9月累積里程 : 211.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'59" | 00:13'14" |
3 | 06'56" | 00:20'10" |
4 | 06'44" | 00:26'54" |
5 | 04'33" | 00:31'27" |
6 | 07'01" | 00:38'28" |
7 | 07'29" | 00:45'57" |
8 | 06'41" | 00:52'38" |
9 | 07'23" | 01:00'01" |
9.0 | -38'-53" | 01:00'29" |