5.0 km | 00:22:05 | 04:22/km日期: 2014-10-13 17:38 - 卡路里: 270 Cal - 溫度: 27°C - 濕度: 75%
Pace: 03'57" / 04'29" / 04'14" / 04'34" / 04'36" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" (+00'32") | 390 / 390 |
| 2 | | 03'36" (+00'08") | 402 / 792 |
| 3 | | 04'36" (+01'08") | 376 / 1168 |
| 4 | | 04'15" (+00'47") | 426 / 1594 |
| 5 | | 04'32" (+01'04") | 403 / 1998 |
| 6 | | 04'29" (+01'01") | 392 / 2391 |
| 7 | | 04'23" (+00'55") | 425 / 2816 |
| 8 | | 03'28" | 402 / 3219 |
| 9 | | 04'40" (+01'12") | 399 / 3618 |
| 10 | | 05'00" (+01'32") | 405 / 4023 |
| 11 | | 05'00" (+01'32") | 392 / 4416 |
| 12 | | 04'22" (+00'54") | 438 / 4854 |
| 13 | | 04'37" (+01'09") | 187 / 5042 |
10月累積里程 :
43.16 km 
Adidas Adizero Tempo 5 累積 :
484.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 04'29" | 00:08'26" |
| 3 | 04'14" | 00:12'40" |
| 4 | 04'34" | 00:17'14" |
| 5 | 04'36" | 00:21'50" |
| 5.0 | 05'56" | 00:22'05" |
展開計圈分析
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