10.0 km | 00:51:06 | 05:05/km日期: 2014-10-12 21:21 - 地點: 玉山公園 - 卡路里: 638 Cal - 溫度: 23°C - 濕度: 74%
Pace: 05'00" / 04'52" / 04'56" / 05'48" / 04'56" / 05'44" / 05'12" / 06'04" / 05'20" / 05'08" / 03'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'11") | 1004 / 1004 |
2 | | 04'52" | 999 / 2003 |
3 | | 04'58" (+00'06") | 1004 / 3008 |
4 | | 05'04" (+00'12") | 997 / 4005 |
5 | | 05'01" (+00'09") | 1000 / 5005 |
6 | | 05'10" (+00'18") | 1002 / 6007 |
7 | | 05'11" (+00'19") | 990 / 6997 |
8 | | 05'11" (+00'19") | 1000 / 7997 |
9 | | 05'17" (+00'25") | 1008 / 9007 |
10 | | 05'06" (+00'14") | 995 / 10001 |
11 | | 07'50" (+02'58") | 17 / 10018 |
10月累積里程 : 340.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'52" | 00:09'52" |
3 | 04'56" | 00:14'48" |
4 | 05'48" | 00:20'36" |
5 | 04'56" | 00:25'32" |
6 | 05'44" | 00:31'16" |
7 | 05'12" | 00:36'28" |
8 | 06'04" | 00:42'32" |
9 | 05'20" | 00:47'52" |
10 | 05'08" | 00:53'00" |
10.0 | 07'01" | 00:53'08" |