12.1 km | 01:19:36 | 06:35/km日期: 2020-07-01 19:14 - 地點: 光復一星月橋往返 - 天氣: 晚上 - 卡路里: 826 Cal
Pace: 06'23" / 05'42" / 06'26" / 06'07" / 10'11" / 02'45" / 06'47" / 10'19" / 02'33" / 05'50" / 07'36" / 05'50" / 41'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'46") | 1030 / 1030 |
2 | | 05'46" (+00'17") | 1035 / 2065 |
3 | | 06'05" (+00'36") | 1104 / 3169 |
4 | | 06'26" (+00'57") | 1064 / 4234 |
5 | | 06'25" (+00'56") | 1371 / 5605 |
6 | | 06'58" (+01'29") | 688 / 6294 |
7 | | 06'51" (+01'22") | 1155 / 7450 |
8 | | 06'44" (+01'15") | 1055 / 8505 |
9 | | 05'29" | 852 / 9358 |
10 | | 07'02" (+01'33") | 1245 / 10603 |
11 | | 05'59" (+00'30") | 795 / 11399 |
12 | | 05'58" (+00'29") | 994 / 12394 |
7月累積里程 :
260.75 km 迪卡儂一黑紅色 慢跑鞋 累積 :
1304.0 kmAndroid - HTC HTC_M10h 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'42" | 00:12'05" |
3 | 06'26" | 00:18'31" |
4 | 06'07" | 00:24'38" |
5 | 10'11" | 00:34'49" |
6 | 02'45" | 00:37'34" |
7 | 06'47" | 00:44'21" |
8 | 10'19" | 00:54'40" |
9 | 02'33" | 00:57'13" |
10 | 05'50" | 01:03'03" |
11 | 07'36" | 01:10'39" |
12 | 05'50" | 01:16'29" |
12.5 | 06'19" | 01:19'22" |