22.3 km | 04:52:20 | 13:06/km日期: 2020-07-01 06:58 - 總爬升: 1221 m - 卡路里: 1667 Cal - 溫度: 25°C - 濕度: 80%
Pace: 07'30" / 07'26" / 08'12" / 07'44" / 08'16" / 08'34" / 07'44" / 08'20" / 08'18" / 08'10" / 10'26" / 17'11" / 15'26" / 13'55" / 18'14" / 15'29" / 14'38" / 06'37" / 14'15" / 29'49" / 26'02" / 16'48" / 34'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'51") | 994 / 994 |
2 | | 07'25" (+00'50") | 999 / 1994 |
3 | | 08'10" (+01'35") | 1002 / 2996 |
4 | | 07'07" (+00'32") | 1002 / 3999 |
5 | | 08'51" (+02'16") | 999 / 4999 |
6 | | 08'38" (+02'03") | 1004 / 6004 |
7 | | 07'39" (+01'04") | 1010 / 7014 |
8 | | 08'24" (+01'49") | 990 / 8005 |
9 | | 08'22" (+01'47") | 1011 / 9016 |
10 | | 08'06" (+01'31") | 1004 / 10020 |
11 | | 10'24" (+03'49") | 1007 / 11028 |
12 | | 17'23" (+10'48") | 1007 / 12035 |
13 | | 15'38" (+09'03") | 995 / 13030 |
14 | | 13'33" (+06'58") | 1007 / 14038 |
15 | | 18'06" (+11'31") | 1000 / 15039 |
16 | | 15'31" (+08'56") | 1002 / 16041 |
17 | | 14'26" (+07'51") | 1001 / 17043 |
18 | | 06'35" | 1010 / 18053 |
19 | | 15'00" (+08'25") | 998 / 19052 |
20 | | 30'48" (+24'13") | 1010 / 20062 |
21 | | 24'43" (+18'08") | 1001 / 21064 |
22 | | 16'25" (+09'50") | 1006 / 22071 |
23 | | 33'08" (+26'33") | 296 / 22367 |
7月累積里程 : 165.33 km
Android - asus ASUS_Z01KD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'26" | 00:14'56" |
3 | 08'12" | 00:23'08" |
4 | 07'44" | 00:30'52" |
5 | 08'16" | 00:39'08" |
6 | 08'34" | 00:47'42" |
7 | 07'44" | 00:55'26" |
8 | 08'20" | 01:03'46" |
9 | 08'18" | 01:12'04" |
10 | 08'10" | 01:20'14" |
11 | 10'26" | 01:30'40" |
12 | 17'11" | 01:47'51" |
13 | 15'26" | 02:03'17" |
14 | 13'55" | 02:17'12" |
15 | 18'14" | 02:35'26" |
16 | 15'29" | 02:50'55" |
17 | 14'38" | 03:05'33" |
18 | 06'37" | 03:12'10" |
19 | 14'15" | 03:26'25" |
20 | 29'49" | 03:56'14" |
21 | 26'02" | 04:22'16" |
22 | 16'48" | 04:39'04" |
22.4 | 28'45" | 04:49'38" |