15.1 km | 01:23:00 | 05:29/km日期: 2020-07-01 05:07 - 平均心率: 152 - 卡路里: 775 Cal - 總步數: 14294 - 平均步頻: 172 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 83%
Pace: 05'48" / 05'35" / 05'31" / 05'31" / 05'21" / 05'32" / 05'20" / 05'27" / 05'14" / 05'22" / 05'25" / 05'17" / 05'24" / 05'23" / 05'09" / 15'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'44") | 1002 / 1002 | 173 / 97 |
| 2 | | 05'35" (+00'25") | 1001 / 2004 | 170 / 104 |
| 3 | | 05'40" (+00'30") | 1000 / 3004 | 169 / 103 |
| 4 | | 05'34" (+00'24") | 1002 / 4007 | 172 / 104 |
| 5 | | 05'24" (+00'14") | 1002 / 5010 | 170 / 108 |
| 6 | | 05'35" (+00'25") | 1000 / 6010 | 169 / 105 |
| 7 | | 05'23" (+00'13") | 1000 / 7011 | 171 / 107 |
| 8 | | 05'32" (+00'22") | 1000 / 8012 | 172 / 104 |
| 9 | | 05'20" (+00'10") | 1000 / 9013 | 173 / 107 |
| 10 | | 05'25" (+00'15") | 1001 / 10014 | 171 / 107 |
| 11 | | 05'26" (+00'16") | 1002 / 11017 | 174 / 105 |
| 12 | | 05'26" (+00'16") | 1000 / 12018 | 173 / 105 |
| 13 | | 05'30" (+00'20") | 1000 / 13018 | 171 / 105 |
| 14 | | 05'24" (+00'14") | 1001 / 14020 | 173 / 106 |
| 15 | | 05'10" | 1002 / 15023 | 174 / 110 |
| 16 | | 05'19" (+00'09") | 84 / 15107 | 173 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 : 222.00 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'35" | 00:11'23" |
| 3 | 05'31" | 00:16'54" |
| 4 | 05'31" | 00:22'25" |
| 5 | 05'21" | 00:27'46" |
| 6 | 05'32" | 00:33'18" |
| 7 | 05'20" | 00:38'38" |
| 8 | 05'27" | 00:44'05" |
| 9 | 05'14" | 00:49'19" |
| 10 | 05'22" | 00:54'41" |
| 11 | 05'25" | 01:00'06" |
| 12 | 05'17" | 01:05'23" |
| 13 | 05'24" | 01:10'47" |
| 14 | 05'23" | 01:16'10" |
| 15 | 05'09" | 01:21'19" |
| 15.1 | 15'32" | 01:23'00" |
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