8.1 km | 00:54:44 | 06:45/km日期: 2020-06-30 20:19 - 總爬升: 315 m - 卡路里: 588 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 08'45" / 08'03" / 07'56" / 06'40" / 06'47" / 04'58" / 05'00" / 05'29" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+04'00") | 1000 / 1000 |
2 | | 08'02" (+03'05") | 1000 / 2000 |
3 | | 07'56" (+02'59") | 1000 / 3000 |
4 | | 06'40" (+01'43") | 1000 / 4000 |
5 | | 06'46" (+01'49") | 1000 / 5000 |
6 | | 04'57" | 1000 / 6000 |
7 | | 05'00" (+00'03") | 1000 / 7000 |
8 | | 05'28" (+00'31") | 1000 / 8000 |
9 | | 08'19" (+03'22") | 109 / 8109 |
6月累積里程 : 93.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 08'03" | 00:16'48" |
3 | 07'56" | 00:24'44" |
4 | 06'40" | 00:31'24" |
5 | 06'47" | 00:38'11" |
6 | 04'58" | 00:43'09" |
7 | 05'00" | 00:48'09" |
8 | 05'29" | 00:53'38" |
8.1 | 08'15" | 00:54'32" |