10.2 km | 00:52:34 | 05:09/km日期: 2020-06-30 20:32 - 卡路里: 659 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(3)
Pace: 05'44" / 05'22" / 05'18" / 05'11" / 05'04" / 05'06" / 04'58" / 05'02" / 04'53" / 05'02" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'51") | 1000 / 1000 |
| 2 | | 05'22" (+00'30") | 1000 / 2000 |
| 3 | | 05'17" (+00'25") | 1000 / 3000 |
| 4 | | 05'11" (+00'19") | 1000 / 4000 |
| 5 | | 05'04" (+00'12") | 1000 / 5000 |
| 6 | | 05'06" (+00'14") | 1000 / 6000 |
| 7 | | 04'57" (+00'05") | 1000 / 7000 |
| 8 | | 05'02" (+00'10") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 05'02" (+00'10") | 1000 / 10000 |
| 11 | | 04'39" | 195 / 10195 |
6月累積里程 : 115.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'22" | 00:11'06" |
| 3 | 05'18" | 00:16'24" |
| 4 | 05'11" | 00:21'35" |
| 5 | 05'04" | 00:26'39" |
| 6 | 05'06" | 00:31'45" |
| 7 | 04'58" | 00:36'43" |
| 8 | 05'02" | 00:41'45" |
| 9 | 04'53" | 00:46'38" |
| 10 | 05'02" | 00:51'40" |
| 10.2 | 04'40" | 00:52'35" |
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