10.1 km | 01:40:44 | 09:55/km日期: 2020-06-29 18:05 - 總爬升: 158 m - 卡路里: 671 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 07'01" / 14'41" / 10'58" / 25'40" / 13'01" / 13'24" / 07'28" / 07'06" / 07'45" / 07'13" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" | 1000 / 1000 |
2 | | 14'41" (+07'41") | 1000 / 2000 |
3 | | 10'57" (+03'57") | 1000 / 3000 |
4 | | 11'14" (+04'14") | 1000 / 4000 |
5 | | 13'01" (+06'01") | 1000 / 5000 |
6 | | 13'23" (+06'23") | 1000 / 6000 |
7 | | 07'28" (+00'28") | 1000 / 7000 |
8 | | 07'06" (+00'06") | 1000 / 8000 |
9 | | 07'44" (+00'44") | 1000 / 9000 |
10 | | 07'13" (+00'13") | 1000 / 10000 |
11 | | 06'09" | 143 / 10143 |
6月累積里程 : 154.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 14'41" | 00:21'42" |
3 | 10'58" | 00:32'40" |
4 | 25'40" | 00:58'20" |
5 | 13'01" | 01:11'21" |
6 | 13'24" | 01:24'45" |
7 | 07'28" | 01:32'13" |
8 | 07'06" | 01:39'19" |
9 | 07'45" | 01:47'04" |
10 | 07'13" | 01:54'17" |
10.1 | 06'09" | 01:55'10" |