10.8 km | 02:32:23 | 14:03/km日期: 2020-06-29 15:36 - 卡路里: 516 Cal - 平均步頻: 122 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 15'33" / 13'23" / 18'32" / 25'56" / 13'55" / 21'37" / 15'54" / 14'27" / 32'12" / 23'38" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'16" (+03'08") | 1000 / 1000 |
| 2 | | 13'02" (+00'54") | 1000 / 2000 |
| 3 | | 15'05" (+02'57") | 1000 / 3000 |
| 4 | | 15'33" (+03'25") | 1000 / 4000 |
| 5 | | 13'55" (+01'47") | 1000 / 5000 |
| 6 | | 15'01" (+02'53") | 1000 / 6000 |
| 7 | | 13'17" (+01'09") | 1000 / 7000 |
| 8 | | 14'26" (+02'18") | 1000 / 8000 |
| 9 | | 12'36" (+00'28") | 1000 / 9000 |
| 10 | | 12'08" | 1000 / 10000 |
| 11 | | 14'19" (+02'11") | 838 / 10838 |
6月累積里程 : 509.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'33" | 00:15'33" |
| 2 | 13'23" | 00:28'56" |
| 3 | 18'32" | 00:47'28" |
| 4 | 25'56" | 01:13'24" |
| 5 | 13'55" | 01:27'19" |
| 6 | 21'37" | 01:48'56" |
| 7 | 15'54" | 02:04'50" |
| 8 | 14'27" | 02:19'17" |
| 9 | 32'12" | 02:51'29" |
| 10 | 23'38" | 03:15'07" |
| 10.8 | 04'59" | 03:19'18" |
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