12.1 km | 01:12:32 | 05:59/km日期: 2020-06-29 06:24 - 總爬升: 246 m - 平均心率: 128 - 卡路里: 501 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 06'00" / 06'15" / 06'06" / 06'17" / 06'14" / 06'04" / 06'06" / 05'58" / 05'43" / 05'52" / 05'46" / 05'33" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'32") | 1000 / 1000 |
| 2 | | 06'14" (+00'41") | 1000 / 2000 |
| 3 | | 06'07" (+00'34") | 1000 / 3000 |
| 4 | | 06'16" (+00'43") | 1000 / 4000 |
| 5 | | 06'14" (+00'41") | 1000 / 5000 |
| 6 | | 06'02" (+00'29") | 1000 / 6000 |
| 7 | | 06'06" (+00'33") | 1000 / 7000 |
| 8 | | 05'57" (+00'24") | 1000 / 8000 |
| 9 | | 05'42" (+00'09") | 1000 / 9000 |
| 10 | | 05'52" (+00'19") | 1000 / 10000 |
| 11 | | 05'45" (+00'12") | 1000 / 11000 |
| 12 | | 05'33" | 1000 / 12000 |
| 13 | | 06'13" (+00'40") | 90 / 12090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 :
200.64 km 
母子鱷魚 BN68 累積 :
1008.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'15" | 00:12'15" |
| 3 | 06'06" | 00:18'21" |
| 4 | 06'17" | 00:24'38" |
| 5 | 06'14" | 00:30'52" |
| 6 | 06'04" | 00:36'56" |
| 7 | 06'06" | 00:43'02" |
| 8 | 05'58" | 00:49'00" |
| 9 | 05'43" | 00:54'43" |
| 10 | 05'52" | 01:00'35" |
| 11 | 05'46" | 01:06'21" |
| 12 | 05'33" | 01:11'54" |
| 12.1 | 06'16" | 01:12'28" |
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