10.0 km | 01:20:18 | 08:00/km日期: 2020-06-29 06:07 - 卡路里: 682 Cal - 平均步頻: 146 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 07'03" / 06'55" / 07'13" / 07'10" / 06'42" / 06'43" / 06'38" / 10'07" / 10'15" / 10'51" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'30") | 1000 / 1000 |
2 | | 06'54" (+00'16") | 1000 / 2000 |
3 | | 07'12" (+00'34") | 1000 / 3000 |
4 | | 07'09" (+00'31") | 1000 / 4000 |
5 | | 06'41" (+00'03") | 1000 / 5000 |
6 | | 06'43" (+00'05") | 1000 / 6000 |
7 | | 06'38" | 1000 / 7000 |
8 | | 10'06" (+03'28") | 1000 / 8000 |
9 | | 10'14" (+03'36") | 1000 / 9000 |
10 | | 10'51" (+04'13") | 1000 / 10000 |
11 | | 15'47" (+09'09") | 38 / 10038 |
6月累積里程 : 109.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'55" | 00:13'58" |
3 | 07'13" | 00:21'11" |
4 | 07'10" | 00:28'21" |
5 | 06'42" | 00:35'03" |
6 | 06'43" | 00:41'46" |
7 | 06'38" | 00:48'24" |
8 | 10'07" | 00:58'31" |
9 | 10'15" | 01:08'46" |
10 | 10'51" | 01:19'37" |
10.0 | 06'58" | 01:19'53" |