33.0 km | 03:05:49 | 05:37/km日期: 2020-06-27 16:17 - 平均心率: 132 - 卡路里: 1253 Cal - 溫度: 35°C - 濕度: 50%
Pace: 05'23" / 05'25" / 05'16" / 05'31" / 05'30" / 05'26" / 05'42" / 05'32" / 05'38" / 05'30" / 05'35" / 05'56" / 05'16" / 05'30" / 05'36" / 05'18" / 06'14" / 05'18" / 05'30" / 05'17" / 06'44" / 05'52" / 05'25" / 05'37" / 05'35" / 05'56" / 05'34" / 05'42" / 05'47" / 05'56" / 05'42" / 05'43" / 05'43" / 05'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 217.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'25" | 00:10'48" |
| 3 | 05'16" | 00:16'04" |
| 4 | 05'31" | 00:21'35" |
| 5 | 05'30" | 00:27'05" |
| 6 | 05'26" | 00:32'31" |
| 7 | 05'42" | 00:38'13" |
| 8 | 05'32" | 00:43'45" |
| 9 | 05'38" | 00:49'23" |
| 10 | 05'30" | 00:54'53" |
| 11 | 05'35" | 01:00'28" |
| 12 | 05'56" | 01:06'24" |
| 13 | 05'16" | 01:11'40" |
| 14 | 05'30" | 01:17'10" |
| 15 | 05'36" | 01:22'46" |
| 16 | 05'18" | 01:28'04" |
| 17 | 06'14" | 01:34'18" |
| 18 | 05'18" | 01:39'36" |
| 19 | 05'30" | 01:45'06" |
| 20 | 05'17" | 01:50'23" |
| 21 | 06'44" | 01:57'07" |
| 22 | 05'52" | 02:02'59" |
| 23 | 05'25" | 02:08'24" |
| 24 | 05'37" | 02:14'01" |
| 25 | 05'35" | 02:19'36" |
| 26 | 05'56" | 02:25'32" |
| 27 | 05'34" | 02:31'06" |
| 28 | 05'42" | 02:36'48" |
| 29 | 05'47" | 02:42'35" |
| 30 | 05'56" | 02:48'31" |
| 31 | 05'42" | 02:54'13" |
| 32 | 05'43" | 02:59'56" |
| 33 | 05'43" | 03:05'39" |
| 33.0 | 05'47" | 03:05'49" |
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