10.1 km | 06:26:49 | 38:20/km日期: 2020-06-28 07:05 - 總爬升: 863 m - 平均心率: 97 - 卡路里: 1292 Cal - 平均步頻: 116 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(7)
Pace: 27'29" / 32'52" / 31'37" / 26'43" / 41'49" / 70'04" / 85'14" / 35'51" / 27'22" / 36'25" / 16'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 27'29" (+00'46") | 1000 / 1000 |
| 2 | | 32'51" (+06'08") | 1000 / 2000 |
| 3 | | 31'36" (+04'53") | 1000 / 3000 |
| 4 | | 26'43" | 1000 / 4000 |
| 5 | | 41'48" (+15'05") | 1000 / 5000 |
| 6 | | 01:10'04" (+43'21") | 1000 / 6000 |
| 7 | | 01:16'36" (+49'53") | 438 / 6438 |
| 8 | | 02:03'16" (+36'33") | 0 / 6438 |
| 9 | | 40'21" (+13'38") | 1000 / 7438 |
| 10 | | 28'56" (+02'13") | 1000 / 8438 |
| 11 | | 35'31" (+08'48") | 1000 / 9438 |
| 12 | | 27'26" (+00'43") | 648 / 10087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 248.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'29" | 00:27'29" |
| 2 | 32'52" | 01:00'21" |
| 3 | 31'37" | 01:31'58" |
| 4 | 26'43" | 01:58'41" |
| 5 | 41'49" | 02:40'30" |
| 6 | 70'04" | 03:50'34" |
| 7 | 85'14" | 05:15'48" |
| 8 | 35'51" | 05:51'39" |
| 9 | 27'22" | 06:19'01" |
| 10 | 36'25" | 06:55'26" |
| 10.1 | 16'15" | 06:56'51" |
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