42.9 km | 06:20:32 | 08:51/km日期: 2020-06-28 05:00 - 總爬升: 540 m - 平均心率: 126 - 卡路里: 2613 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 95%
Pace: 09'26" / 09'19" / 09'47" / 09'33" / 09'38" / 08'38" / 08'12" / 07'22" / 07'48" / 07'28" / 11'10" / 08'34" / 08'42" / 08'53" / 11'08" / 08'45" / 08'25" / 09'05" / 06'59" / 07'01" / 07'23" / 12'14" / 08'39" / 08'58" / 08'47" / 10'28" / 09'13" / 07'26" / 08'25" / 07'51" / 07'17" / 07'20" / 13'13" / 08'57" / 09'17" / 10'26" / 09'14" / 08'36" / 08'04" / 09'25" / 08'06" / 08'10" / 07'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 345.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'26" | 00:09'26" |
| 2 | 09'19" | 00:18'45" |
| 3 | 09'47" | 00:28'32" |
| 4 | 09'33" | 00:38'05" |
| 5 | 09'38" | 00:47'43" |
| 6 | 08'38" | 00:56'21" |
| 7 | 08'12" | 01:04'33" |
| 8 | 07'22" | 01:11'55" |
| 9 | 07'48" | 01:19'43" |
| 10 | 07'28" | 01:27'11" |
| 11 | 11'10" | 01:38'21" |
| 12 | 08'34" | 01:46'55" |
| 13 | 08'42" | 01:55'37" |
| 14 | 08'53" | 02:04'30" |
| 15 | 11'08" | 02:15'38" |
| 16 | 08'45" | 02:24'23" |
| 17 | 08'25" | 02:32'48" |
| 18 | 09'05" | 02:41'53" |
| 19 | 06'59" | 02:48'52" |
| 20 | 07'01" | 02:55'53" |
| 21 | 07'23" | 03:03'16" |
| 22 | 12'14" | 03:15'30" |
| 23 | 08'39" | 03:24'09" |
| 24 | 08'58" | 03:33'07" |
| 25 | 08'47" | 03:41'54" |
| 26 | 10'28" | 03:52'22" |
| 27 | 09'13" | 04:01'35" |
| 28 | 07'26" | 04:09'01" |
| 29 | 08'25" | 04:17'26" |
| 30 | 07'51" | 04:25'17" |
| 31 | 07'17" | 04:32'34" |
| 32 | 07'20" | 04:39'54" |
| 33 | 13'13" | 04:53'07" |
| 34 | 08'57" | 05:02'04" |
| 35 | 09'17" | 05:11'21" |
| 36 | 10'26" | 05:21'47" |
| 37 | 09'14" | 05:31'01" |
| 38 | 08'36" | 05:39'37" |
| 39 | 08'04" | 05:47'41" |
| 40 | 09'25" | 05:57'06" |
| 41 | 08'06" | 06:05'12" |
| 42 | 08'10" | 06:13'22" |
| 42.9 | 07'38" | 06:20'32" |
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