7.4 km | 00:36:10 | 04:51/km日期: 2020-06-25 18:30 - 卡路里: 478 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(9)
Pace: 03'44" / 04'53" / 05'04" / 05'37" / 03'45" / 05'39" / 05'44" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'47" (+00'10") | 397 / 397 |
| 2 | | 03'38" (+00'01") | 408 / 805 |
| 3 | | 03'37" | 206 / 1012 |
| 4 | | 06'32" (+02'55") | 408 / 1420 |
| 5 | | 03'44" (+00'07") | 401 / 1821 |
| 6 | | 03'45" (+00'08") | 402 / 2224 |
| 7 | | 03'43" (+00'06") | 202 / 2426 |
| 8 | | 07'04" (+03'27") | 377 / 2804 |
| 9 | | 03'46" (+00'09") | 398 / 3203 |
| 10 | | 03'41" (+00'04") | 406 / 3609 |
| 11 | | 03'49" (+00'12") | 201 / 3811 |
| 12 | | 13'49" (+10'12") | 193 / 4004 |
| 13 | | 03'44" (+00'07") | 399 / 4404 |
| 14 | | 03'46" (+00'09") | 405 / 4809 |
| 15 | | 03'37" | 202 / 5012 |
| 16 | | 14'14" (+10'37") | 187 / 5199 |
| 17 | | 03'45" (+00'08") | 400 / 5599 |
| 18 | | 03'41" (+00'04") | 402 / 6002 |
| 19 | | 03'45" (+00'08") | 204 / 6206 |
| 20 | | 13'30" (+09'53") | 197 / 6403 |
| 21 | | 03'41" (+00'04") | 402 / 6806 |
| 22 | | 03'44" (+00'07") | 409 / 7216 |
| 23 | | 03'39" (+00'02") | 205 / 7422 |
| 24 | | 10'42" (+07'05") | 22 / 7444 |
6月累積里程 : 415.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'44" | 00:03'44" |
| 2 | 04'53" | 00:08'37" |
| 3 | 05'04" | 00:13'41" |
| 4 | 05'37" | 00:19'18" |
| 5 | 03'45" | 00:23'03" |
| 6 | 05'39" | 00:28'42" |
| 7 | 05'44" | 00:34'26" |
| 7.4 | 03'54" | 00:36'10" |
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