14.1 km | 01:30:56 | 06:26/km日期: 2020-06-28 06:49 - 平均心率: 156 - 卡路里: 1103 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 06'11" / 06'00" / 05'47" / 05'55" / 05'44" / 06'01" / 06'07" / 06'59" / 06'40" / 06'44" / 06'52" / 07'05" / 07'21" / 07'18" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'26") | 1000 / 1000 |
| 2 | | 06'00" (+00'17") | 1000 / 2000 |
| 3 | | 05'46" (+00'03") | 1000 / 3000 |
| 4 | | 05'55" (+00'12") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 06'00" (+00'17") | 1000 / 6000 |
| 7 | | 06'07" (+00'24") | 1000 / 7000 |
| 8 | | 06'26" (+00'43") | 1000 / 8000 |
| 9 | | 06'40" (+00'57") | 1000 / 9000 |
| 10 | | 06'43" (+01'00") | 1000 / 10000 |
| 11 | | 06'52" (+01'09") | 1000 / 11000 |
| 12 | | 07'05" (+01'22") | 1000 / 12000 |
| 13 | | 07'21" (+01'38") | 1000 / 13000 |
| 14 | | 07'17" (+01'34") | 1000 / 14000 |
| 15 | | 07'40" (+01'57") | 98 / 14098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 81.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'00" | 00:12'11" |
| 3 | 05'47" | 00:17'58" |
| 4 | 05'55" | 00:23'53" |
| 5 | 05'44" | 00:29'37" |
| 6 | 06'01" | 00:35'38" |
| 7 | 06'07" | 00:41'45" |
| 8 | 06'59" | 00:48'44" |
| 9 | 06'40" | 00:55'24" |
| 10 | 06'44" | 01:02'08" |
| 11 | 06'52" | 01:09'00" |
| 12 | 07'05" | 01:16'05" |
| 13 | 07'21" | 01:23'26" |
| 14 | 07'18" | 01:30'44" |
| 14.1 | 07'34" | 01:31'29" |
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