12.2 km | 01:36:42 | 07:53/km日期: 2020-06-28 05:10 - 卡路里: 704 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 77%
Pace: 07'12" / 06'49" / 07'09" / 06'59" / 06'44" / 06'47" / 07'34" / 09'14" / 07'15" / 06'35" / 08'24" / 12'10" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'37") | 1000 / 1000 |
2 | | 06'49" (+00'15") | 1000 / 2000 |
3 | | 07'09" (+00'35") | 1000 / 3000 |
4 | | 06'58" (+00'24") | 1000 / 4000 |
5 | | 06'42" (+00'08") | 1000 / 5000 |
6 | | 06'47" (+00'13") | 1000 / 6000 |
7 | | 07'33" (+00'59") | 1000 / 7000 |
8 | | 09'14" (+02'40") | 1000 / 8000 |
9 | | 07'14" (+00'40") | 1000 / 9000 |
10 | | 06'34" | 1000 / 10000 |
11 | | 08'24" (+01'50") | 1000 / 11000 |
12 | | 12'09" (+05'35") | 1000 / 12000 |
13 | | 15'44" (+09'10") | 245 / 12245 |
6月累積里程 : 96.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'49" | 00:14'01" |
3 | 07'09" | 00:21'10" |
4 | 06'59" | 00:28'09" |
5 | 06'44" | 00:34'53" |
6 | 06'47" | 00:41'40" |
7 | 07'34" | 00:49'14" |
8 | 09'14" | 00:58'28" |
9 | 07'15" | 01:05'43" |
10 | 06'35" | 01:12'18" |
11 | 08'24" | 01:20'42" |
12 | 12'10" | 01:32'52" |
12.2 | 11'52" | 01:35'47" |