43.4 km | 06:31:09 | 09:00/km日期: 2020-06-27 05:00 - 總爬升: 546 m - 平均心率: 125 - 卡路里: 2653 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 08'25" / 08'10" / 08'12" / 11'06" / 08'43" / 08'12" / 06'53" / 09'06" / 06'50" / 07'20" / 10'22" / 08'58" / 09'10" / 09'02" / 17'50" / 08'23" / 08'20" / 07'30" / 09'05" / 06'57" / 07'49" / 12'14" / 08'56" / 11'53" / 09'05" / 11'07" / 08'19" / 07'34" / 09'03" / 07'35" / 07'12" / 07'42" / 15'24" / 10'36" / 09'50" / 08'55" / 11'02" / 08'57" / 08'18" / 08'02" / 07'04" / 06'44" / 06'18" / 07'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 345.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 08'10" | 00:16'35" |
| 3 | 08'12" | 00:24'47" |
| 4 | 11'06" | 00:35'53" |
| 5 | 08'43" | 00:44'36" |
| 6 | 08'12" | 00:52'48" |
| 7 | 06'53" | 00:59'41" |
| 8 | 09'06" | 01:08'47" |
| 9 | 06'50" | 01:15'37" |
| 10 | 07'20" | 01:22'57" |
| 11 | 10'22" | 01:33'19" |
| 12 | 08'58" | 01:42'17" |
| 13 | 09'10" | 01:51'27" |
| 14 | 09'02" | 02:00'29" |
| 15 | 17'50" | 02:18'19" |
| 16 | 08'23" | 02:26'42" |
| 17 | 08'20" | 02:35'02" |
| 18 | 07'30" | 02:42'32" |
| 19 | 09'05" | 02:51'37" |
| 20 | 06'57" | 02:58'34" |
| 21 | 07'49" | 03:06'23" |
| 22 | 12'14" | 03:18'37" |
| 23 | 08'56" | 03:27'33" |
| 24 | 11'53" | 03:39'26" |
| 25 | 09'05" | 03:48'31" |
| 26 | 11'07" | 03:59'38" |
| 27 | 08'19" | 04:07'57" |
| 28 | 07'34" | 04:15'31" |
| 29 | 09'03" | 04:24'34" |
| 30 | 07'35" | 04:32'09" |
| 31 | 07'12" | 04:39'21" |
| 32 | 07'42" | 04:47'03" |
| 33 | 15'24" | 05:02'27" |
| 34 | 10'36" | 05:13'03" |
| 35 | 09'50" | 05:22'53" |
| 36 | 08'55" | 05:31'48" |
| 37 | 11'02" | 05:42'50" |
| 38 | 08'57" | 05:51'47" |
| 39 | 08'18" | 06:00'05" |
| 40 | 08'02" | 06:08'07" |
| 41 | 07'04" | 06:15'11" |
| 42 | 06'44" | 06:21'55" |
| 43 | 06'18" | 06:28'13" |
| 43.4 | 07'12" | 06:31'10" |
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