18.1 km | 01:43:03 | 05:42/km日期: 2020-06-26 14:51 - 平均心率: 149 - 卡路里: 1042 Cal - 平均步頻: 184 - 溫度: 34°C - 濕度: 57%
Pace: 06'31" / 05'51" / 05'52" / 05'47" / 05'33" / 08'23" / 05'25" / 05'37" / 05'33" / 05'27" / 17'55" / 18'57" / 05'17" / 05'39" / 05'32" / 09'51" / 05'49" / 05'59" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'14") | 1000 / 1000 |
| 2 | | 05'51" (+00'34") | 1000 / 2000 |
| 3 | | 05'52" (+00'35") | 1000 / 3000 |
| 4 | | 05'47" (+00'30") | 1000 / 4000 |
| 5 | | 05'33" (+00'16") | 1000 / 5000 |
| 6 | | 06'00" (+00'43") | 1000 / 6000 |
| 7 | | 05'25" (+00'08") | 1000 / 7000 |
| 8 | | 05'36" (+00'19") | 1000 / 8000 |
| 9 | | 05'33" (+00'16") | 1000 / 9000 |
| 10 | | 05'27" (+00'10") | 1000 / 10000 |
| 11 | | 05'24" (+00'07") | 1000 / 11000 |
| 12 | | 05'40" (+00'23") | 1000 / 12000 |
| 13 | | 05'17" | 1000 / 13000 |
| 14 | | 05'38" (+00'21") | 1000 / 14000 |
| 15 | | 05'32" (+00'15") | 1000 / 15000 |
| 16 | | 05'40" (+00'23") | 1000 / 16000 |
| 17 | | 05'48" (+00'31") | 1000 / 17000 |
| 18 | | 05'59" (+00'42") | 1000 / 18000 |
| 19 | | 07'11" (+01'54") | 55 / 18055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 172.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'51" | 00:12'22" |
| 3 | 05'52" | 00:18'14" |
| 4 | 05'47" | 00:24'01" |
| 5 | 05'33" | 00:29'34" |
| 6 | 08'23" | 00:37'57" |
| 7 | 05'25" | 00:43'22" |
| 8 | 05'37" | 00:48'59" |
| 9 | 05'33" | 00:54'32" |
| 10 | 05'27" | 00:59'59" |
| 11 | 17'55" | 01:17'54" |
| 12 | 18'57" | 01:36'51" |
| 13 | 05'17" | 01:42'08" |
| 14 | 05'39" | 01:47'47" |
| 15 | 05'32" | 01:53'19" |
| 16 | 09'51" | 02:03'10" |
| 17 | 05'49" | 02:08'59" |
| 18 | 05'59" | 02:14'58" |
| 18.1 | 07'12" | 02:15'22" |
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