14.0 km | 01:52:32 | 08:02/km日期: 2020-06-25 19:55 - 平均心率: 135 - 卡路里: 755 Cal - 總步數: 19716 - 平均步頻: 175 - 平均步幅: 70 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(6)
Pace: 06'46" / 06'44" / 06'49" / 07'02" / 07'16" / 07'25" / 07'24" / 07'31" / 07'38" / 07'40" / 07'31" / 08'21" / 08'45" / 12'34" / 03'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'03") | 1005 / 1005 | 169 / 87 |
| 2 | | 06'41" | 1004 / 2010 | 169 / 88 |
| 3 | | 06'48" (+00'07") | 1008 / 3018 | 168 / 87 |
| 4 | | 07'07" (+00'26") | 1007 / 4026 | 168 / 83 |
| 5 | | 07'16" (+00'35") | 1007 / 5033 | 168 / 81 |
| 6 | | 07'17" (+00'36") | 1001 / 6035 | 166 / 82 |
| 7 | | 07'32" (+00'51") | 1006 / 7041 | 166 / 79 |
| 8 | | 07'26" (+00'45") | 1002 / 8043 | 166 / 80 |
| 9 | | 07'39" (+00'58") | 1001 / 9044 | 165 / 78 |
| 10 | | 07'42" (+01'01") | 1006 / 10051 | 167 / 77 |
| 11 | | 08'10" (+01'29") | 1003 / 11054 | 166 / 73 |
| 12 | | 08'20" (+01'39") | 1002 / 12057 | 167 / 71 |
| 13 | | 09'25" (+02'44") | 1005 / 13062 | 188 / 56 |
| 14 | | 13'52" (+07'11") | 996 / 14059 | 215 / 33 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 351.65 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'44" | 00:13'30" |
| 3 | 06'49" | 00:20'19" |
| 4 | 07'02" | 00:27'21" |
| 5 | 07'16" | 00:34'37" |
| 6 | 07'25" | 00:42'02" |
| 7 | 07'24" | 00:49'26" |
| 8 | 07'31" | 00:56'57" |
| 9 | 07'38" | 01:04'35" |
| 10 | 07'40" | 01:12'15" |
| 11 | 07'31" | 01:19'46" |
| 12 | 08'21" | 01:28'07" |
| 13 | 08'45" | 01:36'52" |
| 14 | 12'34" | 01:49'26" |
| 14.0 | -1000'-19" | 01:52'32" |
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