10.8 km | 01:32:16 | 08:32/km日期: 2020-06-25 19:24 - 平均心率: 110 - 卡路里: 708 Cal - 平均步頻: 150 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 08'04" / 07'43" / 07'14" / 21'12" / 23'02" / 07'56" / 17'33" / 08'56" / 11'44" / 24'58" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+00'51") | 1000 / 1000 |
| 2 | | 07'43" (+00'30") | 1000 / 2000 |
| 3 | | 07'13" | 1000 / 3000 |
| 4 | | 07'45" (+00'32") | 1000 / 4000 |
| 5 | | 08'07" (+00'54") | 1000 / 5000 |
| 6 | | 07'56" (+00'43") | 1000 / 6000 |
| 7 | | 07'30" (+00'17") | 1000 / 7000 |
| 8 | | 08'50" (+01'37") | 1000 / 8000 |
| 9 | | 11'42" (+04'29") | 1000 / 9000 |
| 10 | | 11'01" (+03'48") | 1000 / 10000 |
| 11 | | 07'55" (+00'42") | 801 / 10801 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 133.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'43" | 00:15'47" |
| 3 | 07'14" | 00:23'01" |
| 4 | 21'12" | 00:44'13" |
| 5 | 23'02" | 01:07'15" |
| 6 | 07'56" | 01:15'11" |
| 7 | 17'33" | 01:32'44" |
| 8 | 08'56" | 01:41'40" |
| 9 | 11'44" | 01:53'24" |
| 10 | 24'58" | 02:18'22" |
| 10.8 | 07'55" | 02:24'43" |
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