10.2 km | 01:07:02 | 06:35/km日期: 2020-06-25 18:08 - 平均心率: 147 - 卡路里: 786 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(17)
Pace: 06'28" / 06'24" / 08'52" / 06'35" / 06'28" / 06'21" / 06'23" / 06'45" / 06'30" / 06'44" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'06") | 1000 / 1000 |
| 2 | | 06'24" (+00'03") | 1000 / 2000 |
| 3 | | 06'44" (+00'23") | 1000 / 3000 |
| 4 | | 06'34" (+00'13") | 1000 / 4000 |
| 5 | | 06'27" (+00'06") | 1000 / 5000 |
| 6 | | 06'21" | 1000 / 6000 |
| 7 | | 06'22" (+00'01") | 1000 / 7000 |
| 8 | | 06'45" (+00'24") | 1000 / 8000 |
| 9 | | 06'29" (+00'08") | 1000 / 9000 |
| 10 | | 06'43" (+00'22") | 1000 / 10000 |
| 11 | | 09'06" (+02'45") | 182 / 10182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 93.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'24" | 00:12'52" |
| 3 | 08'52" | 00:21'44" |
| 4 | 06'35" | 00:28'19" |
| 5 | 06'28" | 00:34'47" |
| 6 | 06'21" | 00:41'08" |
| 7 | 06'23" | 00:47'31" |
| 8 | 06'45" | 00:54'16" |
| 9 | 06'30" | 01:00'46" |
| 10 | 06'44" | 01:07'30" |
| 10.2 | 09'09" | 01:09'10" |
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