15.0 km | 01:54:40 | 07:38/km日期: 2020-06-25 16:04 - 總爬升: 365 m - 平均心率: 148 - 卡路里: 1259 Cal - 平均步頻: 158 - 溫度: 33°C - 濕度: 55% - PM2.5: 良好(6)
Pace: 07'06" / 06'36" / 08'43" / 06'16" / 09'02" / 06'36" / 11'12" / 10'38" / 06'48" / 08'38" / 11'26" / 06'47" / 09'12" / 08'06" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'51") | 1000 / 1000 |
| 2 | | 06'35" (+00'20") | 1000 / 2000 |
| 3 | | 06'29" (+00'14") | 1000 / 3000 |
| 4 | | 06'15" | 1000 / 4000 |
| 5 | | 09'02" (+02'47") | 1000 / 5000 |
| 6 | | 06'35" (+00'20") | 1000 / 6000 |
| 7 | | 07'49" (+01'34") | 1000 / 7000 |
| 8 | | 08'16" (+02'01") | 1000 / 8000 |
| 9 | | 06'47" (+00'32") | 1000 / 9000 |
| 10 | | 08'38" (+02'23") | 1000 / 10000 |
| 11 | | 10'33" (+04'18") | 1000 / 11000 |
| 12 | | 06'46" (+00'31") | 1000 / 12000 |
| 13 | | 09'12" (+02'57") | 1000 / 13000 |
| 14 | | 07'49" (+01'34") | 1000 / 14000 |
| 15 | | 06'42" (+00'27") | 999 / 14999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 183.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'36" | 00:13'42" |
| 3 | 08'43" | 00:22'25" |
| 4 | 06'16" | 00:28'41" |
| 5 | 09'02" | 00:37'43" |
| 6 | 06'36" | 00:44'19" |
| 7 | 11'12" | 00:55'31" |
| 8 | 10'38" | 01:06'09" |
| 9 | 06'48" | 01:12'57" |
| 10 | 08'38" | 01:21'35" |
| 11 | 11'26" | 01:33'01" |
| 12 | 06'47" | 01:39'48" |
| 13 | 09'12" | 01:49'00" |
| 14 | 08'06" | 01:57'06" |
| 15.0 | 09'07" | 02:06'13" |
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