15.2 km | 01:48:39 | 07:08/km日期: 2020-06-25 12:28 - 平均心率: 147 - 卡路里: 830 Cal - 平均步頻: 150 - 溫度: 36°C - 濕度: 45% - PM2.5: 良好(5)
Pace: 07'20" / 06'41" / 05'31" / 06'54" / 06'15" / 09'15" / 29'13" / 07'05" / 08'14" / 19'45" / 07'58" / 06'53" / 09'54" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'59") | 1000 / 1000 |
| 2 | | 06'40" (+01'19") | 1000 / 2000 |
| 3 | | 05'31" (+00'10") | 1000 / 3000 |
| 4 | | 06'41" (+01'20") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 09'14" (+03'53") | 1000 / 6000 |
| 7 | | 09'23" (+04'02") | 1000 / 7000 |
| 8 | | 07'04" (+01'43") | 1000 / 8000 |
| 9 | | 08'14" (+02'53") | 1000 / 9000 |
| 10 | | 07'00" (+01'39") | 1000 / 10000 |
| 11 | | 07'20" (+01'59") | 1000 / 11000 |
| 12 | | 06'52" (+01'31") | 1000 / 12000 |
| 13 | | 08'41" (+03'20") | 1000 / 13000 |
| 14 | | 10'47" (+05'26") | 202 / 13202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 285.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'41" | 00:14'01" |
| 3 | 05'31" | 00:19'32" |
| 4 | 06'54" | 00:26'26" |
| 5 | 06'15" | 00:32'41" |
| 6 | 09'15" | 00:41'56" |
| 7 | 29'13" | 01:11'09" |
| 8 | 07'05" | 01:18'14" |
| 9 | 08'14" | 01:26'28" |
| 10 | 19'45" | 01:46'13" |
| 11 | 07'58" | 01:54'11" |
| 12 | 06'53" | 02:01'04" |
| 13 | 09'54" | 02:10'58" |
| 13.2 | 07'43" | 02:12'32" |
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