15.5 km | 01:14:27 | 04:47/km日期: 2014-10-07 17:38 - 地點: 馬光國小 - 卡路里: 1371 Cal - 溫度: 26°C - 濕度: 54%
Pace: 05'10" / 04'37" / 06'46" / 05'15" / 04'38" / 04'21" / 04'25" / 04'15" / 04'03" / 04'06" / 04'38" / 04'27" / 04'55" / 04'54" / 04'49" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+01'06") | 994 / 994 |
| 2 | | 04'36" (+00'33") | 1007 / 2001 |
| 3 | | 06'50" (+02'47") | 1006 / 3007 |
| 4 | | 05'09" (+01'06") | 995 / 4002 |
| 5 | | 04'38" (+00'35") | 1016 / 5019 |
| 6 | | 04'20" (+00'17") | 996 / 6016 |
| 7 | | 04'25" (+00'22") | 1007 / 7023 |
| 8 | | 04'13" (+00'10") | 1006 / 8029 |
| 9 | | 04'03" | 1005 / 9035 |
| 10 | | 04'07" (+00'04") | 1002 / 10037 |
| 11 | | 04'36" (+00'33") | 994 / 11031 |
| 12 | | 04'30" (+00'27") | 1021 / 12053 |
| 13 | | 04'51" (+00'48") | 1008 / 13061 |
| 14 | | 04'56" (+00'53") | 999 / 14061 |
| 15 | | 04'48" (+00'45") | 1007 / 15069 |
| 16 | | 05'06" (+01'03") | 550 / 15620 |
下次遇到大哥要閃遠一點，不然又要尬起來了Orz
該冬眠了!
10月累積里程 :
163.77 km 
Mizuno Rider 17 累積 :
873.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'37" | 00:09'47" |
| 3 | 06'46" | 00:16'33" |
| 4 | 05'15" | 00:21'48" |
| 5 | 04'38" | 00:26'26" |
| 6 | 04'21" | 00:30'47" |
| 7 | 04'25" | 00:35'12" |
| 8 | 04'15" | 00:39'27" |
| 9 | 04'03" | 00:43'30" |
| 10 | 04'06" | 00:47'36" |
| 11 | 04'38" | 00:52'14" |
| 12 | 04'27" | 00:56'41" |
| 13 | 04'55" | 01:01'36" |
| 14 | 04'54" | 01:06'30" |
| 15 | 04'49" | 01:11'19" |
| 15.5 | 05'43" | 01:14'27" |
展開計圈分析
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