10.2 km | 00:59:57 | 05:53/km日期: 2020-06-23 18:14 - 平均心率: 162 - 踏頻: 87 - 卡路里: 691 Cal - 溫度: 34°C - 濕度: 57% - PM2.5: 良好(12)
Pace: 06'07" / 06'03" / 05'45" / 05'45" / 05'48" / 05'51" / 08'40" / 05'39" / 05'57" / 06'26" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'37") | 1000 / 1000 |
| 2 | | 06'02" (+00'32") | 1000 / 2000 |
| 3 | | 05'44" (+00'14") | 1000 / 3000 |
| 4 | | 05'45" (+00'15") | 1000 / 4000 |
| 5 | | 05'48" (+00'18") | 1000 / 5000 |
| 6 | | 05'50" (+00'20") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 05'38" (+00'08") | 1000 / 8000 |
| 9 | | 05'57" (+00'27") | 1000 / 9000 |
| 10 | | 06'25" (+00'55") | 1000 / 10000 |
| 11 | | 06'02" (+00'32") | 184 / 10184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 52.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'03" | 00:12'10" |
| 3 | 05'45" | 00:17'55" |
| 4 | 05'45" | 00:23'40" |
| 5 | 05'48" | 00:29'28" |
| 6 | 05'51" | 00:35'19" |
| 7 | 08'40" | 00:43'59" |
| 8 | 05'39" | 00:49'38" |
| 9 | 05'57" | 00:55'35" |
| 10 | 06'26" | 01:02'01" |
| 10.2 | 06'03" | 01:03'08" |
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