11.1 km | 01:19:15 | 07:09/km日期: 2020-06-24 18:29 - 卡路里: 598 Cal - 總步數: 10604 - 平均步頻: 133 - 平均步幅: 104 cm - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 08'42" / 06'14" / 06'13" / 06'07" / 06'08" / 06'32" / 06'45" / 07'25" / 07'45" / 06'59" / 09'10" / 15'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'41" (+02'36") | 1000 / 1000 | 82 / 138 |
2 | | 06'13" (+00'08") | 1001 / 2002 | 178 / 89 |
3 | | 06'11" (+00'06") | 1003 / 3005 | 178 / 90 |
4 | | 06'07" (+00'02") | 1007 / 4012 | 178 / 91 |
5 | | 06'05" | 1005 / 5018 | 177 / 92 |
6 | | 06'26" (+00'21") | 1006 / 6025 | 159 / 97 |
7 | | 06'45" (+00'40") | 1010 / 7035 | 146 / 101 |
8 | | 07'21" (+01'16") | 1008 / 8044 | 129 / 104 |
9 | | 07'40" (+01'35") | 1006 / 9050 | 108 / 120 |
10 | | 06'59" (+00'54") | 1001 / 10051 | 139 / 102 |
11 | | 09'28" (+03'23") | 1009 / 11061 | 68 / 152 |
12 | | 09'38" (+03'33") | 81 / 11142 | 2 / 4059 |
6月累積里程 : 111.49 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 06'14" | 00:14'56" |
3 | 06'13" | 00:21'09" |
4 | 06'07" | 00:27'16" |
5 | 06'08" | 00:33'24" |
6 | 06'32" | 00:39'56" |
7 | 06'45" | 00:46'41" |
8 | 07'25" | 00:54'06" |
9 | 07'45" | 01:01'51" |
10 | 06'59" | 01:08'50" |
11 | 09'10" | 01:18'00" |
11.1 | 15'23" | 01:19'15" |