15.1 km | 01:31:10 | 06:02/km日期: 2020-06-23 20:23 - 卡路里: 924 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 78%
Pace: 05'31" / 05'15" / 06'07" / 04'40" / 06'35" / 05'41" / 04'39" / 07'57" / 04'35" / 04'40" / 08'16" / 04'43" / 08'35" / 07'55" / 06'33" / 12'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'54") | 2256 / 2256 |
| 2 | | 04'36" (+00'07") | 409 / 2666 |
| 3 | | 04'45" (+00'16") | 410 / 3076 |
| 4 | | 04'45" (+00'16") | 408 / 3484 |
| 5 | | 04'38" (+00'09") | 409 / 3894 |
| 6 | | 04'41" (+00'12") | 411 / 4306 |
| 7 | | 04'43" (+00'14") | 403 / 4709 |
| 8 | | 11'55" (+07'26") | 412 / 5122 |
| 9 | | 04'29" | 406 / 5529 |
| 10 | | 04'33" (+00'04") | 405 / 5934 |
| 11 | | 04'34" (+00'05") | 408 / 6342 |
| 12 | | 04'36" (+00'07") | 409 / 6752 |
| 13 | | 04'45" (+00'16") | 402 / 7154 |
| 14 | | 04'35" (+00'06") | 404 / 7559 |
| 15 | | 12'51" (+08'22") | 402 / 7961 |
| 16 | | 04'33" (+00'04") | 401 / 8362 |
| 17 | | 04'41" (+00'12") | 405 / 8768 |
| 18 | | 04'33" (+00'04") | 411 / 9180 |
| 19 | | 04'34" (+00'05") | 410 / 9590 |
| 20 | | 04'43" (+00'14") | 405 / 9996 |
| 21 | | 04'37" (+00'08") | 405 / 10401 |
| 22 | | 13'05" (+08'36") | 430 / 10832 |
| 23 | | 04'43" (+00'14") | 402 / 11234 |
| 24 | | 04'34" (+00'05") | 407 / 11641 |
| 25 | | 04'49" (+00'20") | 405 / 12047 |
| 26 | | 32'49" (+28'20") | 61 / 12108 |
| 27 | | 04'54" (+00'25") | 244 / 12353 |
| 28 | | 15'24" (+10'55") | 159 / 12512 |
| 29 | | 04'36" (+00'07") | 410 / 12923 |
| 30 | | 04'46" (+00'17") | 404 / 13327 |
| 31 | | 04'41" (+00'12") | 402 / 13730 |
| 32 | | 18'51" (+14'22") | 219 / 13949 |
| 33 | | 06'55" (+02'26") | 1157 / 15107 |
6月累積里程 : 121.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'15" | 00:10'46" |
| 3 | 06'07" | 00:16'53" |
| 4 | 04'40" | 00:21'33" |
| 5 | 06'35" | 00:28'08" |
| 6 | 05'41" | 00:33'49" |
| 7 | 04'39" | 00:38'28" |
| 8 | 07'57" | 00:46'25" |
| 9 | 04'35" | 00:51'00" |
| 10 | 04'40" | 00:55'40" |
| 11 | 08'16" | 01:03'56" |
| 12 | 04'43" | 01:08'39" |
| 13 | 08'35" | 01:17'14" |
| 14 | 07'55" | 01:25'09" |
| 15 | 06'33" | 01:31'42" |
| 15.1 | 12'39" | 01:33'04" |
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