10.1 km | 00:48:41 | 04:50/km日期: 2014-10-07 06:58 - 平均心率: 39 - 卡路里: 734 Cal - 溫度: 21°C - 濕度: 73%
Pace: 04'37" / 04'34" / 04'52" / 04'48" / 04'46" / 05'07" / 04'48" / 04'50" / 04'48" / 04'43" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'04") | 1007 / 1007 |
| 2 | | 04'32" | 1003 / 2011 |
| 3 | | 04'52" (+00'20") | 1011 / 3023 |
| 4 | | 04'47" (+00'15") | 1014 / 4038 |
| 5 | | 04'46" (+00'14") | 1000 / 5038 |
| 6 | | 05'05" (+00'33") | 1016 / 6055 |
| 7 | | 04'48" (+00'16") | 997 / 7053 |
| 8 | | 04'50" (+00'18") | 1016 / 8069 |
| 9 | | 04'48" (+00'16") | 1009 / 9079 |
| 10 | | 04'41" (+00'09") | 1001 / 10080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
100.04 km 
Adidas Adizero Ace 4 累積 :
2034.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'34" | 00:09'11" |
| 3 | 04'52" | 00:14'03" |
| 4 | 04'48" | 00:18'51" |
| 5 | 04'46" | 00:23'37" |
| 6 | 05'07" | 00:28'44" |
| 7 | 04'48" | 00:33'32" |
| 8 | 04'50" | 00:38'22" |
| 9 | 04'48" | 00:43'10" |
| 10 | 04'43" | 00:47'53" |
| 10.1 | 12'41" | 00:48'41" |
留言 
展開計圈分析
