21.0 km | 01:50:27 | 05:15/km日期: 2020-06-23 06:16 - 卡路里: 1526 Cal - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 05'59" / 05'43" / 05'21" / 05'28" / 07'02" / 05'40" / 05'24" / 05'22" / 05'53" / 05'48" / 05'14" / 05'15" / 05'11" / 05'05" / 04'44" / 04'33" / 04'31" / 04'37" / 04'47" / 05'01" / 05'28" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'30") | 1000 / 1000 |
| 2 | | 05'42" (+01'12") | 1000 / 2000 |
| 3 | | 05'21" (+00'51") | 1000 / 3000 |
| 4 | | 05'28" (+00'58") | 1000 / 4000 |
| 5 | | 05'18" (+00'48") | 1000 / 5000 |
| 6 | | 05'40" (+01'10") | 1000 / 6000 |
| 7 | | 05'23" (+00'53") | 1000 / 7000 |
| 8 | | 05'21" (+00'51") | 1000 / 8000 |
| 9 | | 05'53" (+01'23") | 1000 / 9000 |
| 10 | | 05'47" (+01'17") | 1000 / 10000 |
| 11 | | 05'14" (+00'44") | 1000 / 11000 |
| 12 | | 05'15" (+00'45") | 1000 / 12000 |
| 13 | | 05'10" (+00'40") | 1000 / 13000 |
| 14 | | 05'04" (+00'34") | 1000 / 14000 |
| 15 | | 04'44" (+00'14") | 1000 / 15000 |
| 16 | | 04'32" (+00'02") | 1000 / 16000 |
| 17 | | 04'30" | 1000 / 17000 |
| 18 | | 04'37" (+00'07") | 1000 / 18000 |
| 19 | | 04'46" (+00'16") | 1000 / 19000 |
| 20 | | 05'01" (+00'31") | 1000 / 20000 |
| 21 | | 05'27" (+00'57") | 1000 / 21000 |
| 22 | | 05'12" (+00'42") | 9 / 21009 |
6月累積里程 : 445.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'43" | 00:11'42" |
| 3 | 05'21" | 00:17'03" |
| 4 | 05'28" | 00:22'31" |
| 5 | 07'02" | 00:29'33" |
| 6 | 05'40" | 00:35'13" |
| 7 | 05'24" | 00:40'37" |
| 8 | 05'22" | 00:45'59" |
| 9 | 05'53" | 00:51'52" |
| 10 | 05'48" | 00:57'40" |
| 11 | 05'14" | 01:02'54" |
| 12 | 05'15" | 01:08'09" |
| 13 | 05'11" | 01:13'20" |
| 14 | 05'05" | 01:18'25" |
| 15 | 04'44" | 01:23'09" |
| 16 | 04'33" | 01:27'42" |
| 17 | 04'31" | 01:32'13" |
| 18 | 04'37" | 01:36'50" |
| 19 | 04'47" | 01:41'37" |
| 20 | 05'01" | 01:46'38" |
| 21 | 05'28" | 01:52'06" |
| 21.0 | 05'12" | 01:52'09" |
展開計圈分析
留言 
