11.0 km | 01:22:46 | 07:31/km日期: 2020-06-23 05:47 - 卡路里: 801 Cal - 平均步頻: 146 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 06'52" / 06'46" / 06'32" / 05'49" / 06'37" / 05'07" / 07'03" / 07'06" / 07'00" / 11'31" / 14'06" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'59") | 1000 / 1000 |
| 2 | | 06'46" (+01'54") | 1000 / 2000 |
| 3 | | 06'31" (+01'39") | 1000 / 3000 |
| 4 | | 05'49" (+00'57") | 1000 / 4000 |
| 5 | | 04'52" | 1000 / 5000 |
| 6 | | 05'06" (+00'14") | 1000 / 6000 |
| 7 | | 07'02" (+02'10") | 1000 / 7000 |
| 8 | | 07'06" (+02'14") | 1000 / 8000 |
| 9 | | 07'00" (+02'08") | 1000 / 9000 |
| 10 | | 11'31" (+06'39") | 1000 / 10000 |
| 11 | | 14'05" (+09'13") | 1000 / 11000 |
| 12 | | 10'37" (+05'45") | 3 / 11003 |
6月累積里程 : 300.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'46" | 00:13'38" |
| 3 | 06'32" | 00:20'10" |
| 4 | 05'49" | 00:25'59" |
| 5 | 06'37" | 00:32'36" |
| 6 | 05'07" | 00:37'43" |
| 7 | 07'03" | 00:44'46" |
| 8 | 07'06" | 00:51'52" |
| 9 | 07'00" | 00:58'52" |
| 10 | 11'31" | 01:10'23" |
| 11 | 14'06" | 01:24'29" |
| 11.0 | 08'43" | 01:24'31" |
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