9.3 km | 01:04:45 | 06:56/km日期: 2020-06-23 04:31 - 卡路里: 545 Cal - 總步數: 11702 - 平均步頻: 180 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 85%
Pace: 04'13" / 03'09" / 08'39" / 07'30" / 07'15" / 07'14" / 06'46" / 06'34" / 03'12" / 06'46" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'37") | 1004 / 1004 | 180 / 106 |
2 | | 07'55" (+03'19") | 1009 / 2014 | 177 / 71 |
3 | | 07'38" (+03'02") | 1006 / 3021 | 188 / 69 |
4 | | 07'15" (+02'39") | 1010 / 4032 | 190 / 72 |
5 | | 07'16" (+02'40") | 1009 / 5042 | 189 / 72 |
6 | | 06'45" (+02'09") | 1006 / 6048 | 194 / 75 |
7 | | 06'38" (+02'02") | 1002 / 7051 | 196 / 76 |
8 | | 08'46" (+04'10") | 1008 / 8059 | 138 / 82 |
9 | | 04'36" | 1006 / 9065 | 182 / 119 |
10 | | 06'35" (+01'59") | 328 / 9394 | 182 / 82 |
6月累積里程 : 208.73 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 03'09" | 00:07'22" |
3 | 08'39" | 00:16'01" |
4 | 07'30" | 00:23'31" |
5 | 07'15" | 00:30'46" |
6 | 07'14" | 00:38'00" |
7 | 06'46" | 00:44'46" |
8 | 06'34" | 00:51'20" |
9 | 03'12" | 00:54'32" |
10 | 06'46" | 01:01'18" |
9.3 | -5'-8" | 01:04'45" |