14.0 km | 01:11:44 | 05:06/km日期: 2020-06-23 05:00 - 平均心率: 147 - 卡路里: 828 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 08'00" / 05'21" / 06'08" / 05'18" / 05'12" / 05'07" / 05'00" / 05'01" / 04'53" / 04'59" / 04'45" / 04'59" / 05'09" / 04'49" / 02'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 : 221.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 05'21" | 00:13'21" |
| 3 | 06'08" | 00:19'29" |
| 4 | 05'18" | 00:24'47" |
| 5 | 05'12" | 00:29'59" |
| 6 | 05'07" | 00:35'06" |
| 7 | 05'00" | 00:40'06" |
| 8 | 05'01" | 00:45'07" |
| 9 | 04'53" | 00:50'00" |
| 10 | 04'59" | 00:54'59" |
| 11 | 04'45" | 00:59'44" |
| 12 | 04'59" | 01:04'43" |
| 13 | 05'09" | 01:09'52" |
| 14 | 04'49" | 01:14'41" |
| 14.0 | 02'16" | 01:14'44" |
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