13.0 km | 01:28:38 | 06:49/km日期: 2020-06-22 20:30 - 平均心率: 150 - 卡路里: 802 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 07'48" / 07'06" / 06'34" / 06'23" / 05'52" / 05'23" / 05'41" / 05'36" / 04'58" / 05'02" / 08'08" / 09'39" / 10'52" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'49") | 1000 / 1000 |
| 2 | | 07'06" (+02'08") | 1000 / 2000 |
| 3 | | 06'34" (+01'36") | 1000 / 3000 |
| 4 | | 06'22" (+01'24") | 1000 / 4000 |
| 5 | | 05'52" (+00'54") | 1000 / 5000 |
| 6 | | 05'22" (+00'24") | 1000 / 6000 |
| 7 | | 05'40" (+00'42") | 1000 / 7000 |
| 8 | | 05'36" (+00'38") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 05'01" (+00'03") | 1000 / 10000 |
| 11 | | 07'47" (+02'49") | 1000 / 11000 |
| 12 | | 09'38" (+04'40") | 1000 / 12000 |
| 13 | | 10'47" (+05'49") | 1000 / 13000 |
| 14 | | 02:00'02" (+55'04") | 0 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 602.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'06" | 00:14'54" |
| 3 | 06'34" | 00:21'28" |
| 4 | 06'23" | 00:27'51" |
| 5 | 05'52" | 00:33'43" |
| 6 | 05'23" | 00:39'06" |
| 7 | 05'41" | 00:44'47" |
| 8 | 05'36" | 00:50'23" |
| 9 | 04'58" | 00:55'21" |
| 10 | 05'02" | 01:00'23" |
| 11 | 08'08" | 01:08'31" |
| 12 | 09'39" | 01:18'10" |
| 13 | 10'52" | 01:29'02" |
| 13.0 | 135'08" | 01:29'05" |
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