5.1 km | 00:31:20 | 06:06/km日期: 2014-10-08 20:53 - 地點: 體育場 - 天氣: 晴天吹涼風 - 卡路里: 360 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'54" / 06'13" / 06'10" / 06'09" / 06'09" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'05") | 389 / 389 |
2 | | 05'56" (+00'17") | 412 / 801 |
3 | | 05'39" | 406 / 1207 |
4 | | 06'16" (+00'37") | 398 / 1605 |
5 | | 06'24" (+00'45") | 393 / 1998 |
6 | | 06'09" (+00'30") | 403 / 2402 |
7 | | 06'27" (+00'48") | 404 / 2807 |
8 | | 06'07" (+00'28") | 400 / 3207 |
9 | | 06'04" (+00'25") | 402 / 3610 |
10 | | 06'04" (+00'25") | 400 / 4010 |
11 | | 06'05" (+00'26") | 421 / 4431 |
12 | | 06'20" (+00'41") | 384 / 4815 |
13 | | 06'07" (+00'28") | 309 / 5125 |
10月累積里程 :
147.73 km PUMA TX-3慢跑鞋 累積 :
137.6 kmAndroid - Sony Ericsson LT26i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'13" | 00:12'07" |
3 | 06'10" | 00:18'17" |
4 | 06'09" | 00:24'26" |
5 | 06'09" | 00:30'35" |
5.1 | 05'57" | 00:31'20" |