9.4 km | 00:58:16 | 06:13/km日期: 2020-06-18 19:35 - 卡路里: 544 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 02'50" / 05'39" / 07'27" / 05'03" / 05'05" / 06'32" / 07'18" / 06'51" / 05'57" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+02'15") | 1000 / 1000 |
| 2 | | 05'39" (+01'53") | 1000 / 2000 |
| 3 | | 06'10" (+02'24") | 148 / 2148 |
| 4 | | 23'15" (+19'29") | 104 / 2253 |
| 5 | | 03'46" | 612 / 2866 |
| 6 | | 12'33" (+08'47") | 141 / 3008 |
| 7 | | 03'46" | 599 / 3607 |
| 8 | | 12'57" (+09'11") | 140 / 3748 |
| 9 | | 03'47" (+00'01") | 605 / 4354 |
| 10 | | 13'26" (+09'40") | 133 / 4487 |
| 11 | | 03'50" (+00'04") | 609 / 5096 |
| 12 | | 13'34" (+09'48") | 130 / 5227 |
| 13 | | 03'51" (+00'05") | 609 / 5836 |
| 14 | | 13'53" (+10'07") | 131 / 5968 |
| 15 | | 03'50" (+00'04") | 612 / 6581 |
| 16 | | 09'20" (+05'34") | 1000 / 7581 |
| 17 | | 06'07" (+02'21") | 1000 / 8581 |
| 18 | | 06'15" (+02'29") | 775 / 9356 |
6月累積里程 : 135.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'50" | 00:02'50" |
| 2 | 05'39" | 00:08'29" |
| 3 | 07'27" | 00:15'56" |
| 4 | 05'03" | 00:20'59" |
| 5 | 05'05" | 00:26'04" |
| 6 | 06'32" | 00:32'36" |
| 7 | 07'18" | 00:39'54" |
| 8 | 06'51" | 00:46'45" |
| 9 | 05'57" | 00:52'42" |
| 9.4 | 06'40" | 00:55'05" |
展開計圈分析
留言 
