9.6 km | 01:35:56 | 10:01/km日期: 2020-06-21 16:53 - 平均心率: 137 - 卡路里: 695 Cal - 平均步頻: 122 - 溫度: 35°C - 濕度: 42% - PM2.5: 良好(7)
Pace: 08'42" / 10'39" / 11'58" / 11'37" / 09'58" / 09'59" / 05'57" / 06'09" / 12'36" / 14'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+02'44") | 1000 / 1000 |
| 2 | | 10'39" (+04'42") | 1000 / 2000 |
| 3 | | 11'58" (+06'01") | 1000 / 3000 |
| 4 | | 11'36" (+05'39") | 1000 / 4000 |
| 5 | | 09'57" (+04'00") | 1000 / 5000 |
| 6 | | 09'58" (+04'01") | 1000 / 6000 |
| 7 | | 05'57" | 1000 / 7000 |
| 8 | | 06'08" (+00'11") | 1000 / 8000 |
| 9 | | 12'36" (+06'39") | 1000 / 9000 |
| 10 | | 14'37" (+08'40") | 570 / 9570 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 59.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 10'39" | 00:19'21" |
| 3 | 11'58" | 00:31'19" |
| 4 | 11'37" | 00:42'56" |
| 5 | 09'58" | 00:52'54" |
| 6 | 09'59" | 01:02'53" |
| 7 | 05'57" | 01:08'50" |
| 8 | 06'09" | 01:14'59" |
| 9 | 12'36" | 01:27'35" |
| 9.6 | 14'38" | 01:35'56" |
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